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Melanie Yoes

Tips for Choosing Sober Living

Tips for Choosing Sober Living

Has your life been flipped upside down as a result of excessive drug or alcohol use? The basic purpose of detox is to restore physical and mental health while maximizing the chances of long-term abstinence. Moreover, with the help of detox one can get sober living in Austin, in a most effortless manner.

You might wish to make a list of your top questions to ask the admissions team when you call. This can make the decision to detox simple, painless, and without complications.

How Journaling in Recovery Benefits Mental Health

How Journaling in Recovery Benefits Mental Health woman writing in journal

Writing in a private diary was a common practice for many during childhood; it was a place to confess inner thoughts, struggles, and goals for the future without the need to worry about outside judgment or punishment. You may have stopped keeping a diary once you reached adulthood, but the concept and its benefits can […]

5 Sober Apps to Help Manage and Maintain Your Sobriety

5 Sober Apps to Help Manage and Maintain Your Sobriety Positive man holding his phone.

In today’s increasingly digital world, it seems that there is an app available for just about anything imaginable, whether it be for checking your home security system cameras while away on vacation, managing your grocery shopping list, or even filing an on-the-spot car insurance claim after an accident. Whether you are new to sobriety or […]

Life After Sober Living: 5 Tips to Help You Move On Successfully

Life After Sober Living: 5 Tips to Help You Move On Successfully Woman smiling in a suit

The journey of recovery is an incredibly personal one that will vary widely from person to person, and there’s no way to predict the amount of time you will need to stay at your sober living home. However, every sober living resident will eventually have to move out and on when they feel capable of living […]

Sober Spring: Fun Things to do in Austin

Sober Spring: Fun Things to do in Austin Two sober friends having fun reading and relaxing in a hammock

Springtime in the Austin area is in full swing, and now is the time to get out and enjoy everything that it has to offer. If this is your first ‘Sober Spring’ or you are in early recovery, it’s important to know that while it will be different than in the past, that doesn’t mean it will be any less exciting or eventful.

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