Early sobriety is a time full of challenges, adjustments, milestones, and change, which can all be very exciting and advantageous, but also overwhelming. This time
If you have never experienced a sober living home for yourself, the opinions and unfounded statements of others may have clouded your view of what
Table of contents 12 Steps Companion Nomo Sobriety Clocks Twenty-Four Hours A Day: Recovery Meditations Sober Grid Happify Whether you’ve been sober for years or
Updated on August 10th, 2020If you are a man who has recently completed a residential drug and alcohol rehab program and you’re looking to continue
Women and men use drugs for different reasons, in different ways, experience addiction differently, and even relapse for different reasons. So it’s no surprise that
Updated on April 16th, 2021 Some activities such as excessive exercise, gambling, binge eating, and sex affect the brain’s pleasure center in the same way
Your inpatient addiction treatment is ending and it’s time to decide on your next step. Whether you’re already located in the state or looking for
It’s no secret that the first several months of sober living after rehab are challenging. During this time, people in recovery from drug and alcohol
College football season is notorious for tailgating parties and beer but it’s still a favorite pastime for many individuals in recovery. Staying sober during college
While enrolled in a sober living program, you’ll be required to spend some of your time volunteering. This isn’t just something we do here at
An estimated 5.3 to 15.3 percent of college students are in recovery.1 These students face many situations, life transitions, and stressors that challenge their sobriety
Journaling: A Therapeutic Tool for Addiction Recovery The key to journaling (or therapeutic writing) is that you use it to interpret, understand, and learn from
Following completion of treatment1 for drug or alcohol addiction, it’s not always easy to make a smooth transition home. In fact, the risk of relapse2
Accountability is key to maintaining a life of sobriety for both men and women. But how do you make the jump from an inpatient drug
sober activities Boredom should never be a reason to return to drug or alcohol abuse, especially in the summer. The warm, summer months provide countless