Should I Enroll in Sober Living After Rehab?
April 19, 2018
Even if you’ve successfully completed drug rehab, the work is still far from over. Lasting sobriety is a lifelong process that will no doubt challenge
Recovery Blog
Sober Living Home Checklist: What to Know Before You Move In
April 12, 2018
Moving into a sober living home is a practical step: you get a substance-free place to live while you rebuild routines like work, school, relationships, and day-to-day responsibility.
Are Sober Living Homes Effective?
April 11, 2018
People who enroll in sober living programs come from all walks of life. Whether they’ve just finished rehab or they recently relapsed after several months
April Social Calendar for Rustic Creek Residents and Alumni
April 5, 2018
Each month at our Rustic Creek apartments, we host a series of events and activities for our current residents and alumni. Our hope is that
The Importance of Sober Living Alumni Involvement
April 5, 2018
Upon completing a sober living program, it may be easy to return home and quickly become consumed with life’s responsibilities, such as getting a job,
The Challenges of Getting Sober Young
April 3, 2018
Updated on July 16th, 2020 Being a young person in recovery certainly has its benefits, but learning how to stay sober after rehab can often
Sobriety Calculator (Free): Count Your Days Sober & Milestones
March 30, 2018
Tracking your sober time can be a simple way to stay aware of your progress. Whether you call it a sobriety calculator, sobriety counter, sober day counter, or sober timer, the goal is the same: help you measure your days of sobriety and recognize milestones.
This guide includes a free days sober calculator, tips for choosing a sobriety date, and a comparison of three popular sober calculator app options.
How Pets Can Enhance a Lifestyle of Sobriety
March 26, 2018
Your first thought after leaving rehab probably isn’t, “I want to get a pet.” Being in the early stages of recovery, you are most likely
10 Reasons to Add Yoga to Your Daily Routine
March 15, 2018
Yoga is incorporated into addiction recovery programming in many rehab centers, so it shouldn’t be a surprise that many recovering addicts have their first encounters
March Social Calendar for Rustic Creek Residents and Alumni
March 8, 2018
Peer support and community activities help people in recovery make new friends, build healthy social networks, and establish a sense of belonging in a recovery
How to Cope with Insomnia in Sobriety
February 27, 2018
According to the Journal of Addiction Research and Therapy, insomnia is extremely common during alcohol recovery and is associated with an increased risk of relapse.1
How to Make New Friends in Sober Living: A Guide to Sober Friendship
February 21, 2018
Friendships in addiction most often revolve around alcohol or drugs and are typically rooted in selfish desires and intentions. These types of relationships don’t usually
Who Can Live in an Austin Sober Living Home?
February 21, 2018
Quick answer: People who’ve completed detox or rehab (or had a minor relapse but are not in withdrawal) and need structure, accountability, and a sober,
The Role of Music in Addiction Recovery
February 21, 2018
Music is something we experience on a daily basis. Whether it’s listening to the radio on the way to work or hearing a new song
Benefits of LGBT Sober Living Houses in Austin
February 15, 2018
Getting sober as an LGBT individual isn’t always easy. Many rehabs and sober living houses do not provide specialized addiction treatment programs to meet the