Now that you’ve successfully completed your inpatient drug and alcohol rehab, what’s next? Some people assume that returning home after rehab is the best choice.
A Houston native, a financial analyst, and a talented musician, Max Flinn has found success and happiness in many areas of life, even after a
Loss and grief are an inevitable part of life, but the stress of extreme loss during addiction recovery can be a very challenging obstacle to
Holding onto shame can sabotage your recovery. Maybe you felt overwhelming shame and guilt throughout your active addiction as you consistently hurt the people you
A life without goals is a life without purpose, especially if you’re recovering from drug and alcohol addiction. Living day to day without a set
Staying sober in any location has its challenges but some people in recovery may find themselves wondering whether it’s wise to relocate to a state
Austin, Texas has a very large and active community of people in recovery from addiction. Not surprisingly, there are several Austin-based social enterprise businesses and
Updated on July 16th, 2020 Being a young person in recovery certainly has its benefits, but learning how to stay sober after rehab can often
Getting sober is a huge accomplishment. It’s one that should be celebrated, remembered, and shared often. A sobriety calculator is just one tool that sober
Yoga is incorporated into addiction recovery programming in many rehab centers, so it shouldn’t be a surprise that many recovering addicts have their first encounters
According to the Journal of Addiction Research and Therapy, insomnia is extremely common during alcohol recovery and is associated with an increased risk of relapse.1
You may hear many people in recovery talk about having a spiritual awakening, but what does that mean exactly? While bringing up spiritual matters may
Staying sober after rehab can be a challenge. It’s an entirely new lifestyle change that will require continued hard work and effort. Every individual in
Updated on May 14th, 2021 If you enter programs like Alcoholics Anonymous (AA) or enroll in a sober living program with other people in recovery,
After you’ve completed a drug and alcohol rehab program, you may be tempted to think that you don’t need continued support; that as long as