Continued success in sobriety isn’t just something that happens on its own. It’s a product of intentional decisions, commitment, and support. A sober living home can act as a safe haven for people who recently got sober and are looking for a new, fresh start in recovery. Whether you’re a current resident of Houston or […]
Category: Sober Living
Sober Living vs. Group Therapy: What’s the Difference?
What’s the difference between a sober living home and group therapy? A sober living home provides safe and sober group housing to help people reintegrate back into society after completing addiction treatment or following a relapse. On the other hand, group therapy consists of group sessions facilitated by a therapist or counselor. The discussions address […]
Do’s and Don’ts of Visiting a Loved One in Sober Living
If your loved one is currently living in a sober living home, there may come a time when you want to visit. This scenario can be complex for many reasons, but in this blog, we’ll provide several helpful tips for visiting a loved one in sober living.
How to Transition Out of Rehab to Sober Living
When you first went to rehab, you made the transition from a life of active addiction into a life of recovery. Now that you’re sober and you’ve finished rehab, there’s yet another transition to make: going from rehab to sober living.
How Long Should I Stay at a Sober Living Home?
After rehab, many sober people enroll in a sober living program to receive additional support as they transition out of rehab and into a more independent lifestyle. Living sober on your own for the first time can be challenging, but sober living homes provide one-on-one support in a safe, sober, and supportive living environment. They […]
Spending the Holidays at a Sober Living Home
[et_pb_section bb_built=”1″ admin_label=”section” next_background_color=”#898989″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text use_border_color=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.19.17″] The commitment required to enroll in a sober living program can be a deterring factor for many people in recovery. Perhaps you have had negative experiences with a previous transitional living program, are hesitant to leave your family, or maybe you […]
Why Houston Is One of the Best Sober Cities for a Career
Completing a rehab program is just the start of beginning a whole new life in recovery. As you transition out of rehab and into an independent sober lifestyle, it’s important that you set yourself up for success in a healthy living environment that promotes personal growth and continued recovery.
Creating Safe Spaces for LGBTQ Individuals in Recovery
According to the Centers for Disease Control and Prevention, gay, bisexual, and transgender individuals are at a much higher risk of developing substance abuse and mental health issues.1 In a new study published in the Journal of the American Academy of Child and Adolescent Psychiatry, researchers at the University of Texas at Austin also found […]
How to Choose a Sober Living Home
Updated on August 20th, 2020 Whether you’ve just completed rehab, you’ve been out of treatment for a few months, or you recently relapsed and need some support, a sober living home can provide the structure, accountability, and support you need to get back on track.
10 Habits of Highly Successful Sober College Students
It’s that time of year again: school is back in session and college students are heading back to campus to reunite with friends once more and embark on another year of academic success. However, for many students, studying is likely to take a backseat to excessive partying and substance abuse. In America, drugs and alcohol […]
What to Expect in Your First Year of Sobriety
Transitioning from a life of addiction to a life of sobriety can be difficult whether you’re enrolled in a sober living program or not. While transitional housing and the support that comes with it is all very helpful and effective, your first year of sobriety will still come with its share of challenges and you’ll […]
How to Stay Sober in College: A Detailed Guide for Students in 2021
Moving away to college is a time for celebration, a new stage of one’s life, a time for growth, discovery, and learning. Students travel from all around the world to attend the college of their choice, where over the next few years they will live, sleep, and make new friendships that last lifetimes.
9 Key Ways to Practice Self-Care While Enrolled in a Sober Living Program
Self-care should be a priority for anyone who values their health and wellness, but a lifestyle of drug and alcohol abuse leaves no room for such things. During active addiction, addicts forego even the most basic of needs like food and sleep in order to keep using. As a result, the physical, mental, and spiritual […]
Emotional Sobriety: Living Authentically Sober
The journey from addiction to sobriety is full of twists and turns. Although every person’s experience will be different, each journey shares some of the same crossroads. For example, as you work through your addiction treatment, you will need to recognize that you have a substance use problem and that you cannot overcome it on […]
Should I Enroll in Sober Living After Rehab?
Even if you’ve successfully completed drug rehab, the work is still far from over. Lasting sobriety is a lifelong process that will no doubt challenge you each and every day. Some days will be easier than others, but long-term treatment and support systems will help make the difficult days a little bit easier.