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Tag: emotional intelligence

Why Emotional Intelligence Is Vital for Recovery

Why Emotional Intelligence Is Vital for Recovery emotional intelligence

Being able to identify what you are feeling, what those feelings mean, and how those emotions impact your behavior (and others) are essential skills in addiction recovery. This is called emotional intelligence (EI). Unlike cognitive intelligence, which is one’s ability to learn and remember, emotional intelligence has a huge impact on your ability to stay sober.

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