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Tag: sleep deprivation

Sleep Deprivation and Substance Abuse: What You Need to Know to Prevent Relapse

Sleep Deprivation and Substance Abuse: What You Need to Know to Prevent Relapse sleep deprivation and substance abuse

Sleep deprivation and substance abuse problems are deeply interconnected. Just as misusing drugs can make it difficult to get good quality rest, withdrawing from addictive substances can have the same effect. Not only that, but not getting enough sleep in recovery can leave you more vulnerable to relapse. 

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