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Tag: depression

How to Deal With Bipolar Depression When You’re Recovering From Addiction

How to Deal With Bipolar Depression When You’re Recovering From Addiction woman suffering from bipolar depression

Bipolar disorder and addiction often occur simultaneously, which can make getting sober and staying sober extremely difficult. If you are recovering from addiction and have also been diagnosed with bipolar disorder, a combination of medication and psychotherapy may be an effective way to deal with bipolar depression in recovery. Bipolar disorder and addiction often occur […]

How to Care For Your Mental Health In Times of Uncertainty

How to Care For Your Mental Health In Times of Uncertainty woman working on her stress relief

The year 2020 has certainly been a trying one so far with the COVID-19 pandemic, worldwide protests, sporadic riots, and rising unemployment rates all hitting home at the same time. The constant media coverage and images shared on social media can become overwhelming and may leave you feeling anxious and depressed. In the face of […]

Why Does Personalized Care in Addiction Recovery Matter?

Why Does Personalized Care in Addiction Recovery Matter? red balloon standing out

Updated on July 9th, 2020 Each person’s struggle with addiction is unique and there are many different paths to recovery. Personalized care in detox, rehab, and recovery is essential to ensure that every person receives treatment that is designed to meet their individual needs. While this is often prioritized in the earlier stages of treatment, […]

11 Common Recovery Challenges During the Holidays

11 Common Recovery Challenges During the Holidays 11 Common Recovery Challenges During the Holidays

The holidays present a unique set of challenges for people in recovery, often putting their coping and relapse prevention skills to the ultimate test. However, these road bumps during the holiday season don’t have to be threats to sobriety. Instead, they can be used as opportunities to develop and improve important skills like resilience, discipline, […]

13 Natural Ways to Manage Depression in Addiction Recovery

Globally, more than 300 million people suffer from depression and it is the leading cause of disability worldwide.1 Depression can severely affect a person’s emotional and physical health, causing feelings of emptiness and sadness, insomnia, weight fluctuations, cognitive problems, fatigue, weakened immune system, and at its worst, suicide.2

How to Deal With the Holiday Blues and Maintain Your Sobriety

How to Deal With the Holiday Blues and Maintain Your Sobriety holiday blues in addiction recovery

Updated on August 11th, 2020 Early sobriety is a time full of challenges, adjustments, milestones, and change, which can all be very exciting and advantageous, but also overwhelming. The sobriety journey is different for everyone, but all people in recovery will face various challenges and obstacles as they learn to adopt a new sober lifestyle. […]

Coping with Depression Throughout Your Sober Living Program

Coping with Depression Throughout Your Sober Living Program Coping with Depression Throughout Your Sober Living Program

Early sobriety is a time full of challenges, adjustments, milestones, and change, which can all be very exciting and advantageous, but also overwhelming. This time period often referred to as “early sobriety” includes your first 90 days of sobriety in rehab and may continue for weeks, months, or even a year after that. The sobriety […]

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