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How Are Sober Living Homes Accredited?

How Are Sober Living Homes Accredited?

Table of contentsHow do sober living homes work?A brief history of sober living homesWhat is accreditation for sober living homes?Why is it important for a sober living home to be accredited?State accreditation and certifications for sober living homesHow are sober...
Where to Meet Sober Friends in Colorado Springs, CO

Where to Meet Sober Friends in Colorado Springs, CO

Table of contents1. Attend group events hosted by your sober living home.2. Go to AA meetings in Colorado Springs.3. Volunteer for a local organization.4. Join a sports league for adults.5. Check out alcohol-free activities and events in Colorado Springs.6. Find...
Common Relapse Triggers to Avoid

Common Relapse Triggers to Avoid

Updated on June 26th, 2020 After transitioning out of rehab and heading back home or into a sober living program, every individual in recovery will encounter several triggers that can cause a relapse. If you are currently in recovery, you’ve probably realized by now...
How to Stay Connected While Social Distancing

How to Stay Connected While Social Distancing

Although many of the nationwide stay-at-home orders may soon be coming to an end, the new coronavirus remains a very real threat that is easily spread from person to person. As a result, local and national government officials are still recommending that people...
Can Seasonal Affective Disorder Lead to Relapse?

Can Seasonal Affective Disorder Lead to Relapse?

Every year, as the long summer days start changing to shorter, cooler fall days, many people experience a drop in their happiness. They feel more gloomy, unmotivated, and tend to overeat, stay inside, and isolate themselves. These symptoms are often a result of...
How to Care For Your Mental Health In Times of Uncertainty

How to Care For Your Mental Health In Times of Uncertainty

The year 2020 has certainly been a trying one so far with the COVID-19 pandemic, worldwide protests, sporadic riots, and rising unemployment rates all hitting home at the same time. The constant media coverage and images shared on social media can become overwhelming...
8 Ways to Stay Active Without Leaving Your House

8 Ways to Stay Active Without Leaving Your House

At this point, it’s probably fair to say that many of us are tired of being confined to our homes. Even while local governments across the United States gradually reopen and return to more “normal” daily life and operations, the process will take time and many people...
Eudaimonia Staff Provides Washable Face Masks for All Residents

Eudaimonia Staff Provides Washable Face Masks for All Residents

Austin Mayor Steve Adler and Travis County Judge Sarah Eckhardt recently extended the stay-at-home order through May 8, 2020, due to the ongoing coronavirus pandemic. The order requires that all Austin residents stay at home and wear fabric face coverings when leaving...
5 Benefits of Online IOP for Addiction Recovery

5 Benefits of Online IOP for Addiction Recovery

If you have already completed some form of inpatient drug rehab or you’re searching for an alternative, you may be well-suited for an online intensive outpatient program (IOP). What Is Online IOP? Online drug rehab is just one of many substance abuse treatment methods...
How to Live Sober in Houston, TX

How to Live Sober in Houston, TX

Houston is an amazing and diverse city with countless options for entertainment, dining, education, healthcare, socializing and more. If you’re new to the Houston area or you are starting fresh with a new sober lifestyle, Houston is an exceptional place to be....
Why Self-Help Groups Alone Are Not Enough to Treat Addiction

Why Self-Help Groups Alone Are Not Enough to Treat Addiction

We’ve all heard the stories about a person who decided to get sober, started attending 12-Step groups, and is still sober to this day. While stories like this can really happen, they are few and far between. For most people, addiction self-help groups are not enough...
What Vitamins Are Good for Anxiety?

What Vitamins Are Good for Anxiety?

Table of contentsWhat Vitamins Are Good for Anxiety?Vitamin EVitamin CVitamin AL-theanineB-Complex VitaminsMagnesiumFish oilMultivitaminsLet Us Help You Establish a Healthy, Happy Sober Life Did you know anxiety disorders are the most common mental illness in the...
How to Make the Most of Valentine’s Day in Recovery

How to Make the Most of Valentine’s Day in Recovery

Any holiday can be a potential trigger if you’re in recovery, especially Valentine’s Day. For some people, Valentine’s Day is a painful reminder of past relationships that were destroyed by alcohol and drug addiction. For others, current struggles in relationships can...
Movie Review: “Recovery Boys”

Movie Review: “Recovery Boys”

Addiction is an issue that plagues all of America, yet it is one that is often misunderstood. Elaine McMillion Sheldon’s documentary “Recovery Boys” takes you deep into the heart of America’s opioid epidemic in West Virginia, and exposes some of the most intimate...
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