The second step of the 12-Step Program is a challenging one because it is often mistakenly read as a religious directive. However, when you take a deeper look, this step is much more about what a higher power can do for us and less about who or what that higher power...
With the start of a new year, many people intentionally choose to be a better version of themselves. Whether they make a resolution to lose weight, read more, or be a better friend, self-improvement is a hot topic this time of year. However, some of us may find...
The holiday season is here again and what better way to celebrate the season and your sobriety than with some delicious, non-alcoholic drinks! If you find yourself hosting a sober holiday event for friends or family, these ten non-alcoholic drink recipes are festive,...
If you are in recovery from addiction and enrolled in a transitional housing program, you’re most likely fully aware that every day can be a challenge. Although your days in detox and rehab are over and you’re not actively abusing drugs and alcohol anymore, day-to-day...
There’s plenty of sober fun to be had this holiday season in Houston. If you’re looking for something fun, festive, and alcohol-free to do, here are 12 great activities for sober individuals and loved ones. A Christmas Carol – Ghost Story of Christmas November...
Finding fun, festive, and alcohol-free events during the holiday season isn’t always easy. However, this year, Austin is hosting several exciting holiday events and activities for residents who like to have a good time without all the booze. Here are ten of the top...
For many people, the weeks and days leading up to the fourth Thursday in November are filled with anticipation and excitement for all that Thanksgiving day will bring. From delicious food to wholesome family time, what’s not to love? However, Thanksgiving can also be...
Cravings for drugs and alcohol can be powerful motivators, even if you’ve been sober for weeks or months. Just like cravings for sugar or shopping, coping with urges to use drugs or alcohol takes intentional effort and time, but it can be done. Knowing how to deal...
Like many other holidays and celebratory occasions, Halloween can often be an excuse to overindulge in alcohol. If you’re living in a sober living home or this will be your first Halloween sober in years, it can be a challenging occasion. Fortunately, there are plenty...
Getting sober isn’t easy because it’s difficult to admit that you have a problem, let alone that you’re powerless to alcohol or drugs. However, this is exactly what Step 1 of the 12-Step Program asks of us. What is Step 1 of the 12 Steps? Step 1 of the 12-Step Program...
It’s officially Fall even though it still feels like summer here in Texas! Welcoming this new season is a perfect opportunity to expand your hobbies, interests, and get creative with your leisure activities. While you were addicted, maybe all you did for fun was get...
When you’re addicted to drugs or alcohol, any type of day is a good reason to get high or drunk. Whether you’re feeling low and you want to feel better, or you’re on top of the world and you want an extra boost, using is a quick fix. On the other hand, when you’re...
Addiction is a complex disease and the idea of being “in recovery” or being “a recovered addict” is somewhat objective. Recovery is unique to every individual and if you’re wondering whether you’ll ever fully recover after addiction, you’re not alone. This is one of...
Upon the completion of detox and rehab, individuals gradually transition into a “life of recovery.” That phrase is thrown around a lot, but what does it really mean? What should a life in recovery look like after rehab is over? Recovery: It’s About More Than Just...
One of the most common questions about an intensive outpatient program is, “How long does IOP last?” The duration of addiction treatment can be a barrier for some people and will also affect how much treatment costs so this is an important question! In this blog,...
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