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13 Common Discussion Topics in Substance Abuse Group Therapy

13 Common Discussion Topics in Substance Abuse Group Therapy

Group therapy is an important part of addiction recovery that has many benefits. Group therapy sessions are typically led by therapists who facilitate treatment by guiding the discussions and encouraging participation. There are several different types of therapy groups in substance abuse treatment. IOP group therapy will likely cover a broad range of topics, but here are some common discussion topics you can expect to cover during treatment.

How to Work Step 7 Of the Twelve Steps

How to Work Step 7 Of the Twelve Steps How to Work Step 7 Of the Twelve Steps

If you’re working your way through the 12-Step Program, you’ve likely found that no single step is particularly easy. The same goes for Step 7. In previous steps, you’ve admitted your powerlessness over drugs and alcohol, handed your will over to your Greater Power, and looked inward to identify defects of character that have contributed to your addiction.

Can Meditation Help Recovery?

Can Meditation Help Recovery?

Drug rehab programs often merge traditional evidence-based treatment methods with holistic mind-body practices like yoga or acupuncture to provide well-rounded treatment. Although addiction is a complex disease, mind-body therapies can help people achieve lasting sobriety. For example, meditation is one commonly-used mind-body practice. But, can meditation help recovery? Let’s take a closer look at its benefits.

9 Sober Activities for the Beach

9 Sober Activities for the Beach

It’s illegal to drink alcohol at most public beaches, but people often still do. Maybe drinking at the beach was one of your pastimes when you were addicted and it’s hard to think about spending time at the beach without alcohol being involved. You’re certainly not alone in this. Many people have to re-frame the way they view certain activities and intentionally establish new ways to enjoy leisure time.

What is Contingency Management and How Does It Help Recovery?

What is Contingency Management and How Does It Help Recovery?

The concept of rewarding positive behavior with some type of tangible reward is often applied in addiction treatment through a type of therapy called contingency management. It’s frequently used to help motivate clients to sustain their sobriety, and in many instances, it increases overall success in recovery.

Should I Go Back to Rehab?

Should I Go Back to Rehab?

Maybe you’ve found yourself in a bad place; feeling uncertain about your future sober, struggling to deal with cravings, or hiding drug use from your friends and family again. If this is you, you’re not alone. It’s important to get back into treatment right away. Going back to rehab can help you address underlying issues that are causing your addiction to resurface and will give you the best chance at achieving lasting recovery.

How to Work Step 3 [of the Twelve Steps]

How to Work Step 3 [of the Twelve Steps]

Step 3 of the 12-Step Program is all about surrender and spirituality. Although every step can be challenging in its own way, Step 3 may be particularly difficult for some people. So, how do you start working on Step 3 and what does that look like practically in your everyday life? Below, we’ll provide a […]

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