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Tag: meditation practice

Urge Surfing in Addiction Recovery

Urge Surfing in Addiction Recovery Urge surfing is a method of maintaining and coping with these cravings and preventing relapse.

Every person in addiction recovery will at some point experience cravings for a substance they are abstaining from. It’s natural. For some, these cravings are hard to ignore and unfortunately lead to a relapse of substance use. Urge surfing is a method of maintaining and coping with these cravings and preventing relapse. Let’s discuss how you can implement this practice into your recovery plan.

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