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Tag: sober journaling

10 Prompts for Sober Journaling

10 Prompts for Sober Journaling let’s discuss the benefits of sober journaling as well as providing prompts to jumpstart this vital resource in your recovery journey.

Sobriety is intimidating for those who are new to recovery. Sober living carries the stress of possible relapse, especially in the early stages when the habit of sobriety is newly established. During early treatment, many medical professionals recommend sober journaling as a means of engaging actively with the process, tracking progress, and monitoring risk. So let’s discuss the benefits of sober journaling as well as providing prompts to jumpstart this vital resource in your recovery journey.

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