The recovery process doesn’t just require that you quit your drug of choice. Instead, most people find themselves starting over in many aspects of life. Whether it’s changing your mindset, changing your habits, or changing your social circles, addiction recovery will inevitably require change. But starting over in these aspects of life will pave the […]
How to Choose a Sober Living Home
Updated on August 20th, 2020 Whether you’ve just completed rehab, you’ve been out of treatment for a few months, or you recently relapsed and need some support, a sober living home can provide the structure, accountability, and support you need to get back on track.
How to Develop a Healthy Daily Routine in Recovery
While enrolled in a drug and alcohol rehab, you probably became accustomed to waking up early, having breakfast, meditating and attending daily support groups. These things all became a part of your routine. Now that you’re out of rehab and living life on your own again, it can be a challenge to maintain that routine […]
September is National Recovery Month: Here are 9 Ways to Participate
About National Recovery Month National Recovery Month is observed annually each September to educate the public on substance abuse, treatment, and mental health services, as well as celebrate the lives of those who have committed themselves to long-term recovery. Recovery Month is in its 29th year. According to the Substance Abuse and Mental Health Services […]
8 Essential Life Skills for Adults in Recovery
After you have successfully completed a drug and alcohol rehab program, taking the next steps in your recovery will require that you acquire and practice an essential set of life skills. These skills will be very helpful in assisting you as you build a new lifestyle that is free from drugs and alcohol.
10 Habits of Highly Successful Sober College Students
It’s that time of year again: school is back in session and college students are heading back to campus to reunite with friends once more and embark on another year of academic success. However, for many students, studying is likely to take a backseat to excessive partying and substance abuse. In America, drugs and alcohol […]
What to Expect in Your First Year of Sobriety
Transitioning from a life of addiction to a life of sobriety can be difficult whether you’re enrolled in a sober living program or not. While transitional housing and the support that comes with it is all very helpful and effective, your first year of sobriety will still come with its share of challenges and you’ll […]
15 Great Songs About Addiction and Recovery
Music has a profound ability to help us through difficult times in life and keep us focused on what’s really important. As you live your new lifestyle of sobriety, you’ll have good days and bad ones, but this list of songs about addiction and recovery may provide inspiration, hope, and healing when you need it […]
Employment in Recovery: Job Resources for Recovering Addicts in Sober Living
After transitioning into sober living, many individuals focus their time on finding employment. This is often because they have either left their job to enroll in rehab or lost their job prior to enrolling. Becoming self-sufficient in recovery is a great goal to have. Establishing financial independence and standing on your own is a beautiful […]
Top 6 Signs of Relapse
Updated on August 10th, 2020Physical relapse is often precipitated by several emotional, mental, and spiritual changes. In some cases, you may not even realize you’re gradually slipping further and further from your recovery goals and heading straight for a relapse. What Is a Drug Relapse? A drug relapse is returning to a lifestyle of actively […]
The Importance of a Healthy Sober Living Environment in Recovery
Now that you’ve successfully completed your inpatient drug and alcohol rehab, what’s next? Some people assume that returning home after rehab is the best choice. While it may be a great decision for some, others may have a less positive experience.
Austin Recovery Yoga: Mindful Communities in Recovery
Jacob Groomer’s yoga practice is a very personal one. Although he got sober nearly eight years ago, yoga still plays an important role in his ongoing sobriety. In addition to practicing on his own, Jacob is also a certified yoga instructor in Austin, teaches yoga at Nova Recovery Center every Sunday, and is passionate about […]
How to Stay Sober in College: A Detailed Guide for Students in 2021
Moving away to college is a time for celebration, a new stage of one’s life, a time for growth, discovery, and learning. Students travel from all around the world to attend the college of their choice, where over the next few years they will live, sleep, and make new friendships that last lifetimes.
Where to Meet Sober Friends in Houston, TX
Developing healthy relationships is an important part of living a sober life. In the past, you may have used to use drugs and alcohol as a crutch to boost your confidence in social situations. Now that you’re sober, it will take some time to let go of the old, harmful relationships in your life and […]
Everything You Need to Know About Halfway Houses in Austin
Once you complete a drug and alcohol rehab program, you’ll want to do everything you can to increase your opportunities for continued success in your sobriety. For some individuals, this may include seeking out a stable, sober place to live after rehab. A halfway house, ¾ home, or another type of recovery residence may provide […]