Step 6 of the 12-Step Program requires courage, humility, and perseverance to achieve. Instead of just quitting drinking or saying you’ll stop using drugs, this step requires you to become willing to completely change your life by addressing the underlying causes of your addiction.
Maybe you’ve found yourself in a bad place; feeling uncertain about your future sober, struggling to deal with cravings, or hiding drug use from your friends and family again. If this is you, you’re not alone. It’s important to get back into treatment right away. Going back to rehab can help you address underlying issues that are causing your addiction to resurface and will give you the best chance at achieving lasting recovery.
Certified peer recovery support specialists help sober people adjust to a new sober lifestyle. This type of peer support is a highly effective recovery service. Not only do individual testimonies support that fact, but so does the research.
Once you’ve worked Step 4 of the 12-Step Program and you’ve made an inventory of your behavior, the next step is to bring those things
Alcoholics Anonymous chips—often called “sobriety coins” or “AA chips in order”—are small colored tokens that mark milestones in recovery. Each color represents a stage of
After you decide to put your life into the hands of your Higher Power, the next step (Step 4 of the 12-Step Program) is to
Step 3 of the 12-Step Program is all about surrender and spirituality. Although every step can be challenging in its own way, Step 3 may be particularly difficult for some people. So, how do you start working on Step 3 and what does that look like practically in your everyday life?
Making amends can sound formal, but the idea is straightforward: take responsibility for harm and do what you reasonably can to repair it. In addiction recovery, this process often comes up in 12-step programs, but it’s also useful any time you want to rebuild trust after a mistake. This guide covers the making amends meaning, why it matters, how do you make amends in a practical way, and when not to make amends (because safety and boundaries come first).
Your first AA meeting (your 1st AA meeting) can feel intimidating. People usually search for the same practical answers: What happens at an AA meeting? How long do AA meetings last? Does AA cost money? This guide covers the basics so you can walk in with fewer surprises. If you’re searching “what to expect at an AA meeting,” “what to expect at AA meeting,” or “what to expect at first AA meeting,” you’re in the right place. (Quick note: “AA” can mean other things online; here it means Alcoholics Anonymous—not “twitter the aa,” “you are aa,” or other unrelated uses.)
If you are recovering from addiction and have also been diagnosed with bipolar disorder, a combination of medication and psychotherapy may be an effective way
Here is how therapy works during each stage of addiction treatment, as well as its many benefits for people in recovery. Table of contents How
If you or a loved one is searching for a sober living program, you’ve likely wondered how you should determine the trustworthiness and credibility of
When you get sober, it takes time to rebuild your social life. Socializing sober might not be first on your priority list, but as you
After transitioning out of rehab and heading back home or into a sober living program, every individual in recovery will encounter several triggers that can