While enrolled in a drug and alcohol rehab, you probably became accustomed to waking up early, having breakfast, meditating and attending daily support groups. These
About National Recovery Month National Recovery Month is observed annually each September to educate the public on substance abuse, treatment, and mental health services, as
After rehab, daily life can feel surprisingly difficult. Many people in early sobriety are not just avoiding substances—they are rebuilding routines, relationships, and responsibilities. That is where life skills in recovery become practical recovery skills you can use every day. Sober living homes and other transitional settings can help because they give you a safe place to practice “real life” with structure and support. In other words, you get space to learn to live recovery one day at a time—without pretending everything is easy.
It’s that time of year again: school is back in session and college students are heading back to campus to reunite with friends once more
Transitioning from a life of addiction to a life of sobriety can be difficult whether you’re enrolled in a sober living program or not. While
Music can stay with people when words fall short. For many readers searching for songs about addiction and recovery, the goal is not just to find a playlist. It is to find something honest, relatable, and steady enough to meet a hard day without pretending recovery is simple. This guide brings together songs about alcohol addiction, songs about sobriety, recovery songs, and songs about getting sober. Some tracks speak directly about substance use. Others reflect relapse, grief, self-awareness, or the work of starting over. If you are looking for songs for addicts, songs for sobriety, or songs about recovery from addiction, this list is designed to be practical, balanced, and easy to use.
After transitioning into sober living, many individuals focus their time on finding employment. This is often because they have either left their job to enroll
Physical relapse is often precipitated by several emotional, mental, and spiritual changes. In some cases, you may not even realize you’re gradually slipping further and further from your recovery goals and heading straight for a relapse.
Now that you’ve successfully completed your inpatient drug and alcohol rehab, what’s next? Some people assume that returning home after rehab is the best choice.
Jacob Groomer’s yoga practice is a very personal one. Although he got sober nearly eight years ago, yoga still plays an important role in his
Moving away to college is a time for celebration, a new stage of one’s life, a time for growth, discovery, and learning. Students travel from
Developing healthy relationships is an important part of living a sober life. In the past, you may have used to use drugs and alcohol as
If you’re looking up a halfway house in Austin, Texas, you’ll quickly notice the term is used in a few different ways. Some “halfway houses” are tied to parole/probation reentry. Others are sober living or recovery housing after treatment. Some people also use the term for transitional housing connected to mental health support. This guide explains what a halfway house is, how Austin halfway house options tend to work, and how to compare a halfway house, a halfway home, and a 3/4 house (also called a three quarter house, 3 quarter house, or three quarter home).
Finding sober friends doesn’t have to be difficult. In Austin, you can build a strong sober social life through meetups, recovery meetings, and sober‑friendly activities
A Houston native, a financial analyst, and a talented musician, Max Flinn has found success and happiness in many areas of life, even after a