Do’s and Don’ts of Visiting a Loved One in Sober Living
February 4, 2019
If your loved one is currently living in a sober living home, there may come a time when you want to visit. This scenario can
Recovery Blog
Taking Recovery One Day at a Time
February 1, 2019
Living one day at a time is an important principle in a life of sobriety. Staying sober for the rest of forever is a daunting
5 Excellent Reasons to Enroll in IOP After Rehab
January 30, 2019
Completing detox and drug rehab is a big step in the recovery process, but it’s only the beginning. Continued care after inpatient rehab is also
What Are the 12 Steps?
January 24, 2019
The purpose of the 12-Step Program is to provide addicts and alcoholics with a set of guidelines to successfully overcome addiction to drugs and alcohol.
7 Natural Ways to Manage Chronic Pain in Recovery
January 21, 2019
If you are recovering from opioid addiction, pain management in recovery can be a complex challenge. This is especially true if you are enrolled in
IOP and Sober Living: The Perfect Pair
January 14, 2019
Sober living after rehab can be a practical next step because it adds structure, accountability, and community. For many people, adding outpatient support at the same time can make the transition feel more manageable.
If you are searching for iop sober living near me, you are usually looking for two things at once: a stable recovery-friendly place to live and a consistent treatment schedule you can realistically keep. This guide explains what “IOP sober living” means, how it works, what to expect, and how to compare options.
How to Make the Transition from Rehab to Sober Living
January 14, 2019
When you first went to rehab, you made the transition from a life of active addiction into a life of recovery. Now that you’re sober
How Long Should I Stay at a Sober Living Home?
January 7, 2019
After rehab, many sober people enroll in a sober living program to receive additional support as they transition out of rehab and into a more
What is the AA Success Rate?
December 31, 2018
Alcoholics Anonymous (AA) has been around since 1935 but despite its long-standing presence around the world, many people wonder if it’s actually an effective way
The Only New Year’s Resolution You Need in Recovery
December 27, 2018
Did you know 45 percent of Americans make New Year’s resolutions, but only eight percent actually achieve them?1 Most of us have plenty of ways
9 Practical Ways to Have More Gratitude in Recovery
December 21, 2018
Being thankful is a fundamental part of the holiday season, but it’s also a big part of living a sober life in addiction recovery. Gratitude
How to Practice Mindfulness in Sobriety
December 17, 2018
Mindfulness is a buzzword these days, but what does it mean and how do we practice mindfulness on a daily basis? More importantly, what does
11 Common Recovery Challenges During the Holidays
December 11, 2018
The holidays present a unique set of challenges for people in recovery, often putting their coping and relapse prevention skills to the ultimate test. However,
How to Travel Sober This Christmas
December 4, 2018
Traveling for the holidays can be a challenging endeavor for a person in recovery, especially if the sober lifestyle is new. For many people in
10 Ways to Develop Resilience in Sobriety
December 3, 2018
Making the transition from addiction into a sober lifestyle requires hard work, life skills, and the ability to cope with challenges as they arise. After