Spending the Holidays at a Sober Living Home
November 16, 2018
The commitment required to enroll in a sober living program can be a deterring factor for many people in recovery. Perhaps you have had negative
Recovery Blog
Why Houston Is a Strong City for Recovery, Work, and Sober Living
November 13, 2018
Starting over after treatment often means making decisions about more than sobriety alone. Many people also need to think about where they will live, how
7 Ways Outdoor Activities Support Your Sobriety
November 2, 2018
Getting outside and doing something active isn’t just good for your physical health—it also provides a wealth of benefits for individuals in recovery. In fact,
Signs a Loved One May Be Hiding Drug Use — and How to Help
October 25, 2018
It’s not uncommon for people who are struggling with addiction to try to hide their addiction from family and friends by stashing their drugs in
Where to Live After Rehab: Sober Living or Home?
October 17, 2018
Drug rehab is often one of the first steps in an addiction treatment program. This form of evidence-based therapeutic interventions is an effective way to
How to Volunteer in Addiction Recovery
October 17, 2018
After completing a drug and alcohol rehab program, many people feel empowered and ready to begin their new life of sobriety. Others may be unsure
How to Establish Personal Boundaries in Recovery
October 10, 2018
Each and every one of us is entitled to our own thoughts, opinions, beliefs, and personal space. In recovery, it’s especially important that you learn
How to Maintain Good Nutrition in Addiction Recovery
October 10, 2018
When you were in active addiction what was your diet like? Late night fast food? Microwavable meals full of preservatives? Fatty or sugary snacks like
8 Hobbies That Can Help Reduce Anxiety
October 8, 2018
Overall, researchers estimate that about 20 percent of people who suffer from addiction are also plagued by an anxiety disorder. Some studies estimate that this
7 Relapse Risks Men Face in Early Addiction Recovery
October 5, 2018
In the first months after treatment, many men are still carrying heavy expectations about being “strong,” “in control,” and never needing help. Those beliefs can
13 Natural Ways to Manage Depression in Addiction Recovery
October 4, 2018
How to Manage Depression Globally, more than 300 million people struggle to How to manage depression and it is the leading cause of disability worldwide.1
Why You Should Be Celebrating Your Sobriety Birthday
October 4, 2018
All of us choose to recognize significant life events and milestones with celebrations. Marriages, birthdays, pregnancies, anniversaries … these are just a few of the life events many of us celebrate regularly, but they all have one thing in common. They each signify personal growth and progress, which is something to be proud of.
How to Improve Self-Efficacy in Addiction Recovery
September 28, 2018
In recovery and sober living, you will experience a wealth of personal growth. You learn how to cope with stress, anxiety, and depression in a
Creating Safe Spaces for LGBTQ Individuals in Recovery
September 21, 2018
According to the Centers for Disease Control and Prevention, gay, bisexual, and transgender individuals are at a much higher risk of developing substance abuse
Start Over After Addiction: 13 Key Things to Do
September 19, 2018
The recovery process doesn’t just require that you quit your drug of choice. Instead, most people find themselves starting over in many aspects of life.