Are You Sabotaging Your Own Sobriety?
January 31, 2018
Staying sober after rehab can be a challenge. It’s an entirely new lifestyle change that will require continued hard work and effort. Every individual in
Recovery Blog
Sharing Your Recovery Story with Austin Sober Living Residents
January 26, 2018
If you enter programs like Alcoholics Anonymous (AA) or enroll in a sober living program with other people in recovery, you may eventually be faced
What are the Top Reasons to Join a Recovery Support Group After Rehab?
January 10, 2018
After you’ve completed a drug and alcohol rehab program, you may be tempted to think that you don’t need continued support; that as long as
How to Deal With the Holiday Blues and Maintain Your Sobriety
December 26, 2017
Updated on August 11th, 2020 Early sobriety is a time full of challenges, adjustments, milestones, and change, which can all be very exciting and advantageous,
Helpful Tips for Setting Recovery-Oriented New Year’s Resolutions
December 20, 2017
With 2018 right around the corner, you may be starting to think about New Year’s resolutions and goals you’d like to set for yourself in
7 Excuses for Not Drinking
December 14, 2017
It’s officially the holiday season and you may have several holiday parties coming up on your agenda. Whether it’s a social event for work, with friends, or a family engagement, it can be expected that most holiday parties will involve alcohol.
10 Great Sobriety Gift Ideas
December 11, 2017
Whether you’ve started your holiday shopping or not, the holidays are upon us, and this time of year is all about giving. Giving a gift
How to Support Family Members Who Are Recovering Alcoholics
November 28, 2017
Addiction recovery is a long-term process and a highly-individualized one at that. No one person’s recovery journey will be identical to another’s, and as a
Halloween Sobriety Tips for People in Recovery
October 30, 2017
There are many risk factors that may put a person in recovery at risk for relapse. Most commonly, these risk factors include stress, negative or
How to Rebuild Relationships After Rehab
October 18, 2017
Addiction is frequently referred to as a family disease because it affects the entire family unit, not just the person who is using drugs or
5 Apps That Can Help You Stay Accountable to Your Sobriety
October 6, 2017
Whether you’ve been sober for years or days, everyone struggles sometimes. Recovery is an ongoing process and you may find yourself needing some additional support
Top 12 Women’s Issues in Addiction Recovery
September 19, 2017
Women and men use drugs for different reasons, in different ways, experience addiction differently, and even relapse for different reasons. So it’s no surprise that
Dating in Early Sobriety
September 5, 2017
It’s no secret that the first several months of sober living after rehab are challenging. During this time, people in recovery from drug and alcohol
5 Reasons Students in Recovery are at Risk for Relapse
August 16, 2017
An estimated 5.3 to 15.3 percent of college students are in recovery.1 These students face many situations, life transitions, and stressors that challenge their sobriety
Journaling for Sobriety
July 19, 2017
Journaling: A Therapeutic Tool for Addiction Recovery The key to journaling (or therapeutic writing) is that you use it to interpret, understand, and learn from