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Recovery Blog
10 Creative Ways to Celebrate Valentine’s Day Sober
Valentine’s Day Sober Societal norms today tell us two major things about Valentine’s Day and how we should celebrate it: We should be in a
7 Natural Ways to Manage Chronic Pain in Recovery
If you are recovering from opioid addiction, pain management in recovery can be a complex challenge. This is especially true if you are enrolled in
8 Hobbies That Can Help Reduce Anxiety
Overall, researchers estimate that about 20 percent of people who suffer from addiction are also plagued by an anxiety disorder. Some studies estimate that this
13 Natural Ways to Manage Depression in Addiction Recovery
How to Manage Depression Globally, more than 300 million people struggle to How to manage depression and it is the leading cause of disability worldwide.1
10 Habits of Highly Successful Sober College Students
It’s that time of year again: school is back in session and college students are heading back to campus to reunite with friends once more
What to Expect in Your First Year of Sobriety
Transitioning from a life of addiction to a life of sobriety can be difficult whether you’re enrolled in a sober living program or not. While
Austin Recovery Yoga: Mindful Communities in Recovery
Jacob Groomer’s yoga practice is a very personal one. Although he got sober nearly eight years ago, yoga still plays an important role in his
10 Reasons to Add Yoga to Your Daily Routine
Yoga is incorporated into addiction recovery programming in many rehab centers, so it shouldn’t be a surprise that many recovering addicts have their first encounters