5 Benefits of Online IOP for Addiction Recovery
March 27, 2020
In this blog, we’ll address your questions, provide more details, and offer advice on how to get started with an online outpatient treatment program.
Recovery Blog
How to Live Sober in Houston, TX
March 20, 2020
Houston is an amazing and diverse city with countless options for entertainment, dining, education, healthcare, socializing and more. If you’re new to the Houston area
Best Vitamins for Anxiety: What May Help
February 24, 2020
Anxiety can affect sleep, focus, mood, and daily routines. For some people, it also becomes a relapse trigger during addiction recovery. Because of that, many people ask the same question: what vitamins are good for anxiety? The honest answer is that no vitamin cures anxiety on its own. However, some nutrients may support the nervous system, especially when a deficiency, poor diet, chronic stress, or substance use history is part of the picture.
How to Make the Most of Valentine’s Day in Recovery
February 13, 2020
Any holiday can be a potential trigger if you’re in recovery, especially Valentine’s Day. For some people, Valentine’s Day is a painful reminder of past
Movie Review: “Recovery Boys”
January 28, 2020
Addiction is an issue that plagues all of America, yet it is one that is often misunderstood. Elaine McMillion Sheldon’s documentary “Recovery Boys” takes you
How to Work Step 2 [of the Twelve Steps]
January 13, 2020
The second step of the 12-Step Program is a challenging one because it is often mistakenly read as a religious directive. However, when you take a deeper look, this step is much more about what a higher power can do for us and less about who or what that higher power is.
16 Ways Life is Better When You’re Sober
January 7, 2020
With the start of a new year, many people intentionally choose to be a better version of themselves. Whether they make a resolution to lose
Top 10 Non-Alcoholic Drink Recipes for the Holidays
December 23, 2019
The holiday season is here again and what better way to celebrate the season and your sobriety than with some delicious, non-alcoholic drinks! If you find yourself hosting a sober holiday event for friends or family, these ten non-alcoholic drink recipes are festive, inexpensive, and easy to make.
8 Daily Relapse Prevention Tips
December 13, 2019
If you are in recovery from addiction and enrolled in a transitional housing program, you’re most likely fully aware that every day can be a
Top Sober Holiday Events in Houston
December 3, 2019
There’s plenty of sober fun to be had this holiday season in Houston. If you’re looking for something fun, festive, and alcohol-free to do, here
10 Festive, Fun and Alcohol-Free Holiday Events in Austin
December 3, 2019
Finding fun, festive, and alcohol-free events during the holiday season isn’t always easy. However, this year, Austin is hosting several exciting holiday events and activities
5 Tips to Make a Sober Thanksgiving Less Stressful
November 26, 2019
For many people, the weeks and days leading up to the fourth Thursday in November are filled with anticipation and excitement for all that Thanksgiving
5 Great Exercises to Curb Addiction Cravings
November 12, 2019
Cravings for drugs and alcohol can be powerful motivators, even if you’ve been sober for weeks or months. Just like cravings for sugar or shopping,
How to Celebrate Halloween Sober: 7 Frightfully Fun Ideas
October 29, 2019
Like many other holidays and celebratory occasions, Halloween can often be an excuse to overindulge in alcohol. If you’re living in a sober living home