What Are AA Chips?
April 14, 2021
Alcoholics Anonymous chips—often called “sobriety coins” or “AA chips in order”—are small colored tokens that mark milestones in recovery. Each color represents a stage of
Recovery Blog
How to Work Step 4 [of the Twelve Steps]
March 23, 2021
After you decide to put your life into the hands of your Higher Power, the next step (Step 4 of the 12-Step Program) is to
How to Work Step 3 [of the Twelve Steps]
March 23, 2021
Step 3 of the 12-Step Program is all about surrender and spirituality. Although every step can be challenging in its own way, Step 3 may be particularly difficult for some people. So, how do you start working on Step 3 and what does that look like practically in your everyday life?
Why Is Making Amends Important?
March 13, 2021
Making amends can sound formal, but the idea is straightforward: take responsibility for harm and do what you reasonably can to repair it. In addiction recovery, this process often comes up in 12-step programs, but it’s also useful any time you want to rebuild trust after a mistake. This guide covers the making amends meaning, why it matters, how do you make amends in a practical way, and when not to make amends (because safety and boundaries come first).
What To Expect At Your First AA Meeting
February 26, 2021
Your first AA meeting (your 1st AA meeting) can feel intimidating. People usually search for the same practical answers: What happens at an AA meeting? How long do AA meetings last? Does AA cost money? This guide covers the basics so you can walk in with fewer surprises. If you’re searching “what to expect at an AA meeting,” “what to expect at AA meeting,” or “what to expect at first AA meeting,” you’re in the right place. (Quick note: “AA” can mean other things online; here it means Alcoholics Anonymous—not “twitter the aa,” “you are aa,” or other unrelated uses.)
How to Deal With Bipolar Depression When You’re Recovering From Addiction
January 21, 2021
If you are recovering from addiction and have also been diagnosed with bipolar disorder, a combination of medication and psychotherapy may be an effective way
How Can Therapy Support Addiction Recovery?
January 4, 2021
Here is how therapy works during each stage of addiction treatment, as well as its many benefits for people in recovery. Table of contents How
How Are Sober Living Homes Accredited?
December 2, 2020
If you or a loved one is searching for a sober living program, you’ve likely wondered how you should determine the trustworthiness and credibility of
Meet Sober Friends in Colorado Springs, CO
November 20, 2020
When you get sober, it takes time to rebuild your social life. Socializing sober might not be first on your priority list, but as you
What Are the Most Common Relapse Triggers?
October 20, 2020
After transitioning out of rehab and heading back home or into a sober living program, every individual in recovery will encounter several triggers that can
How to Stay Connected While Social Distancing
October 15, 2020
Although many of the nationwide stay-at-home orders may soon be coming to an end, the new coronavirus remains a very real threat that is easily
Can Seasonal Affective Disorder Lead to Relapse?
October 12, 2020
These symptoms are often a result of seasonal depression. Many Americans suffer from seasonal depression, called SAD or Seasonal Affective Disorder. However, if you’re in
Eudaimonia Staff Provides Washable Face Masks for All Residents
April 21, 2020
Eudaimonia Staff Provides Washable Face Masks for All Residents Austin Mayor Steve Adler and Travis County Judge Sarah Eckhardt recently extended the stay-at-home order through