How to Cope with Insomnia in Sobriety
February 27, 2018
According to the Journal of Addiction Research and Therapy, insomnia is extremely common during alcohol recovery and is associated with an increased risk of relapse.1
Recovery Blog
How to Make New Friends in Sober Living: A Guide to Sober Friendship
February 21, 2018
Friendships in addiction most often revolve around alcohol or drugs and are typically rooted in selfish desires and intentions. These types of relationships don’t usually
Who Can Live in an Austin Sober Living Home?
February 21, 2018
Quick answer: People who’ve completed detox or rehab (or had a minor relapse but are not in withdrawal) and need structure, accountability, and a sober,
The Role of Music in Addiction Recovery
February 21, 2018
Music is something we experience on a daily basis. Whether it’s listening to the radio on the way to work or hearing a new song
Benefits of LGBT Sober Living Houses in Austin
February 15, 2018
Getting sober as an LGBT individual isn’t always easy. Many rehabs and sober living houses do not provide specialized addiction treatment programs to meet the
5 Sober and Fun Ways to Celebrate Valentine’s Day
February 13, 2018
Valentine’s Day is a day to celebrate all kinds of love—whether it’s your love for your friends, your dog, or for yourself. For those who
What Does It Mean to Have a Spiritual Awakening in Sobriety?
February 7, 2018
You may hear many people in recovery talk about having a spiritual awakening, but what does that mean exactly? While bringing up spiritual matters may
How an Austin Sober Living House Helps Overcome Sobriety Fears
February 5, 2018
At a Glance: Overcoming Sobriety Fears with Austin Sober Living Common worries like “I’ll lose friends,” “life will be boring,” or “I’ll fail” are normal—and
Are You Sabotaging Your Own Sobriety?
January 31, 2018
Staying sober after rehab can be a challenge. It’s an entirely new lifestyle change that will require continued hard work and effort. Every individual in
Sharing Your Recovery Story with Austin Sober Living Residents
January 26, 2018
If you enter programs like Alcoholics Anonymous (AA) or enroll in a sober living program with other people in recovery, you may eventually be faced
What’s the Difference Between Rehab and Sober Living?
January 18, 2018
Rehab and sober living are often discussed together, but they serve different purposes. Rehab is clinical treatment. Sober living is supportive housing that helps people
6 Reasons to Choose a Sober Living Home in Houston
January 15, 2018
Sometimes relocating to a new city for a sober living program can provide much-needed change and inspiration as you embrace a new lifestyle of sobriety.
What are the Top Reasons to Join a Recovery Support Group After Rehab?
January 10, 2018
After you’ve completed a drug and alcohol rehab program, you may be tempted to think that you don’t need continued support; that as long as
How to Celebrate New Year’s Eve Sober
December 28, 2017
New Year’s Eve can be a difficult time for many people in recovery. This date, in particular, might bring back memories of previous drug or
How to Deal With the Holiday Blues and Maintain Your Sobriety
December 26, 2017
Updated on August 11th, 2020 Early sobriety is a time full of challenges, adjustments, milestones, and change, which can all be very exciting and advantageous,