How Journaling in Recovery Benefits Mental Health
May 6, 2022
Writing in a private diary was a common practice for many during childhood; it was a place to confess inner thoughts, struggles, and goals for
Recovery Blog
5 Sober Apps to Help Manage and Maintain Your Sobriety
May 3, 2022
In today’s increasingly digital world, it seems that there is an app available for just about anything imaginable, whether it be for checking your home
Tips for Making Living Amends
March 18, 2022
Making amends is hard because it asks for more than the right words. An apology can matter, but it does not always repair trust. Living amends are about rebuilding trust through consistent, ongoing change—so your actions match your values over time.
This guide explains the living amends meaning, the make amends definition in plain language, and practical tips and examples (including AA Step 9). This is general educational information, not medical, legal, or mental health advice.
Tips for Healthy Parenting in Recovery
March 3, 2022
Your experience with addiction will have an impact on how you raise your kids. However, the relationship you have with them can be repaired if it’s damaged. Many parents who recover from substance use disorders re-establish amazing, healthy relationships with their kids. We understand that no two families are alike, and that parenting is a complex and dynamic role. But there are many lessons and tools you can take from your addiction recovery to help you become a better parent and a stronger member of your family.
Why Drug Screens Are An Important Part of Sober Living
February 18, 2022
Drug screens in sober living are not intended to be intrusive. Instead, they’re a vital part of the program and they can help you stay honest and sober while you navigate the challenges of early sobriety.
12-Step Program vs. Sober Living Program: What’s the Difference?
February 3, 2022
The 12-Step Program is popular among people in recovery, as are sober living programs. But what’s the difference between the two types of recovery support programs and which is best for you? In this blog, we’ll compare a 12-Step Programs vs. sober living program to help you find an answer.
The Danger of Semi-Sober Trends
January 28, 2022
Semi-sober trends like #CaliSober and #SoberLite may be something you’re familiar with if you follow celebrity influencers on social media. Although these trends may seem like positive wellness trends, the messages they carry can be dangerous and detrimental to people who are highly susceptible to addiction.
Recommitting to Your Recovery
January 5, 2022
The start of a new year is a chance to re-evaluate your life and your recovery. If you haven’t yet given any thought to where you are now in your recovery journey and where you’d like to be, this is a good exercise in self-improvement and discipline that will help you fully enjoy the benefits of a stable and sober life.
How to Stay Sober at NYE Parties
December 27, 2021
Every December on New Year’s, many people overindulge and binge on alcohol to celebrate the upcoming year. In America, this behavior is often an annual tradition that people don’t think twice about before doing. However, if you’re sober, it doesn’t have to be your tradition and there are many other ways to celebrate.
Is Abstinence From Addictive Substances Necessary in Recovery?
December 14, 2021
Many addiction recovery programs require complete abstinence from drugs and alcohol in recovery while others recommend moderation management instead. But what’s the difference between the two? Which one is better? And what are the benefits of complete abstinence from addictive substances?
How to Manage Holiday Stress in Recovery
November 30, 2021
The holidays can be a tricky time to be in recovery, especially if you’re newly sober. With more travel, pressure-filled social engagements with family and friends, and increased financial strain, all the stress can quickly build up and make you more susceptible to relapse.
Where to Find LGBTQ+ Men’s Sober Living Homes in Austin
November 15, 2021
Research studies have shown that LGBTQ+ men face distinct recovery challenges. The LGBTQ+ community endures unique psychological and social issues that can fuel addiction and give rise to isolation. Despite these challenges, it’s crucial that no one feels alone in their recovery journey.
How Sober Living Homes Help Prevent Relapse
August 2, 2021
Relapse is a real risk after rehab, so people in recovery should do everything they can to safeguard their sobriety. Sober living homes offer many great benefits that can help newly sober individuals sustain their recovery and establish healthy habits and relationships. If you’re considering enrolling yourself or a loved one in a sober living program, here are some of the most important ways they can help prevent relapse.
5 Myths About Relapse Debunked
July 26, 2021
Not everyone will experience relapse in the same way, or at all! However, there are many harmful myths and ideas about relapse that are frequently spread and shared. Viewing these misconceptions as truth can be very damaging and may increase the likelihood that you’ll revert to a lifestyle of active addiction.
What is Contingency Management and How Does It Help Recovery?
June 7, 2021
The concept of rewarding positive behavior with some type of tangible reward is often applied in addiction treatment through a type of therapy called contingency management. It’s frequently used to help motivate clients to sustain their sobriety, and in many instances, it increases overall success in recovery.