5 Things to Avoid Saying to Someone in Recovery | Sober Living San Antonio – Eudaimonia Recovery Homes

Supporting a loved one in recovery is a critical part of their journey, but it can be challenging to know exactly what to say—or not say. Words matter, and even well-meaning comments can hinder progress or trigger emotions that make recovery more difficult. At Eudaimonia Recovery Homes, we provide a safe, supportive environment in San Antonio where individuals can rebuild their lives free from the influence of addiction.

In this guide, we’ll explore five phrases you should avoid saying to someone in recovery and explain why choosing your words wisely can make all the difference.

“Why can’t you just have one drink?”

This statement might seem harmless, but it undermines the complexity of addiction. Recovery isn’t about moderation—it’s about breaking free from the grip of addiction altogether. For someone in recovery, “just one drink” isn’t a possibility without risking a relapse.

Instead of questioning their abstinence, offer encouragement. Saying something like, “I’m proud of the strength you’re showing,” can reaffirm their commitment to staying sober. At Eudaimonia Recovery Homes, we emphasize the importance of building a strong support system that respects each individual’s unique journey.

“I know exactly how you feel.”

While you may want to empathize, claiming to fully understand someone’s experience can come across as dismissive. Addiction and recovery are deeply personal journeys, and no two paths are the same. Even if you’ve faced your own struggles, it’s better to focus on listening rather than comparing.

A more supportive response could be, “I may not know exactly what you’re going through, but I’m here to listen and support you however I can.” This type of response fosters trust and opens the door for honest conversations.

“You don’t seem like someone who had a problem.”

Though this might sound like a compliment, it can be invalidating to someone in recovery. Addiction doesn’t have a specific “look,” and this type of comment can perpetuate harmful stereotypes. Moreover, it shifts the focus away from the hard work they’re doing to stay sober.

Celebrate their progress without making assumptions. Acknowledging their effort by saying, “You’ve worked so hard to get here, and it shows,” is a much more supportive and affirming approach.

“You were so much fun before.”

Recovery often involves reevaluating past behaviors and relationships, and comments like this can cause someone to question their decision to get sober. It implies that their worth or likability was tied to their substance use, which can be incredibly discouraging.

Instead, focus on the positive changes you’ve noticed. For example, “You seem so much happier and healthier now” reinforces the benefits of their new lifestyle without glorifying the past.

“Are you better now?”

Recovery is not a quick fix, nor is it a linear process. Asking if someone is “better” oversimplifies the challenges of addiction recovery and puts unnecessary pressure on them to appear perfect.

A better approach is to recognize their ongoing effort. Try saying, “I’m here to support you wherever you are in your recovery.” This shows that you understand recovery is a journey and that your support is unwavering.

The Importance of Thoughtful Communication in Recovery

Words have the power to build up or tear down, especially for someone navigating the challenges of recovery. At Eudaimonia Recovery Homes, we understand the importance of fostering a positive and supportive environment. Our sober living homes in San Antonio are designed to provide a safe space for individuals to focus on their physical, emotional, and spiritual growth.

By choosing your words carefully, you can contribute to a recovery-friendly atmosphere that encourages healing and resilience.

How Eudaimonia Recovery Homes Can Help

Recovery is about more than avoiding substances—it’s about creating a fulfilling and meaningful life. That’s why Eudaimonia Recovery Homes offers a comprehensive continuum of care, including:

• Long-term treatment for chronic relapse to prevent setbacks and encourage sustained sobriety.
• Comprehensive and individualized care that meets clients where they are in their recovery.
• Evidence-based therapies to address the root causes of addiction and promote holistic healing.
• A focus on treating the mind, body, and soul, ensuring every aspect of recovery is supported.

Located in San Antonio, our sober living homes provide the structure, accountability, and community support needed to build a solid foundation for long-term recovery.

Ready to Get Started?

If you or a loved one is seeking a safe and supportive environment for recovery, Eudaimonia Recovery Homes is here to help. Whether you’re transitioning from detox, completing a treatment program, or starting your sober journey, our San Antonio sober living homes are designed to meet your unique needs.

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Final Thoughts

Supporting someone in recovery requires empathy, understanding, and thoughtful communication. By avoiding the phrases outlined in this post and focusing on encouragement and positivity, you can make a meaningful impact on their journey.

Recovery is a collaborative effort, and at Eudaimonia Recovery Homes, we’re committed to providing the care and support needed for lasting success.

Let’s work together to build a brighter, healthier future—starting today.

Eudaimonia Can Help Keep You on the Path to Recovery

Eudaimonia offers excellent recovery programs with tailored care. In these programs, individuals can develop positive coping skills with the tools necessary to maintain sobriety. Eudaimonia even provides tailored care based on gender and orientation. We also include supervised, short-term housing to provide support for newly sober individuals.

But no matter where you are in your recovery, Eudaimonia Sober Living Homes can provide support every step of the way. We have facilities for sober living in Austin, Houston, and Colorado Springs ready to assist you in living your sober lifestyle. Call Eudaimonia Sober Living Homes at (888) 424 – 4029 for more information on the admissions process and current room availability.