Updated on July 9th, 2020 Each person’s struggle with addiction is unique and there are many different paths to recovery. Personalized care in detox, rehab, and recovery is essential to ensure that every person receives treatment that is designed to meet their individual needs. While this is often prioritized in the earlier stages of treatment, […]
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What are the 12 Traditions of A.A.?
Alcoholics Anonymous (A.A.) is an organization that is well-known for its 12 steps, but the 12 traditions of A.A. are also important, as they highlight the hallmark principles of A.A. and provide additional guidelines for people in recovery. If you’re interested in learning more about A.A. and 12-step recovery, these principles are important to know. […]
Sober Living vs. Group Therapy: What’s the Difference?
What’s the difference between a sober living home and group therapy? A sober living home provides safe and sober group housing to help people reintegrate back into society after completing addiction treatment or following a relapse. On the other hand, group therapy consists of group sessions facilitated by a therapist or counselor. The discussions address […]
How to Cope With Social Anxiety in Recovery
Anxiety is a normal emotion that everyone experiences from time to time. However, when it becomes debilitating, it can lead to serious issues like substance abuse and addiction. Social anxiety and other anxiety disorders are very common and many people in recovery struggle to cope with feelings of anxiousness in social situations, even after getting […]
Taking Prescription Medications in Recovery
Taking prescription medication in recovery from addiction can have both favorable and unfavorable consequences. While in some instances, prescription medication may be necessary to recover from surgery, to treat a diagnosed illness, or to improve your overall health and quality of life, they also have the potential to derail your recovery efforts. Taking prescription medication […]
8 Ways to Deal With Cravings in Recovery
Cravings and urges to use drugs or drink alcohol can be a very powerful thing. Although they do have the potential to cause a relapse, they are a normal part of recovery and it is possible to beat them. Here are eight effective ways to deal with cravings and urges in recovery.
How to Stay Sober as a Parent in “Wine Mom” Culture
Updated on August 25th, 2020 It’s no secret that alcohol is often viewed as a necessary and normal part of life in American culture. And with the ever-growing “wine mom” culture, moms — and parents in general — are told that it’s not only acceptable to booze it up, but it’s expected.
Fun Sober Activities for St. Patrick’s Day
Many people view American holidays like St. Patrick’s Day as an excuse to party and get drunk, but you don’t have to spend your St. Patrick’s day that way. If you’re an addict in recovery, there are still plenty of fun ways to celebrate St. Patrick’s Day sober. Although celebrating sober is a very different […]
How to Survive SXSW 2022 Sober
Despite the fact that Austin’s infamous SXSW is known for partying, drinking, and massive hangovers, it’s entirely possible to attend and have a great time without alcohol and drugs. In fact, being sober is the best and safest way to get as much out of the annual festival as possible.
7 Helpful Tips for Moving On After Sober Living
The recovery process is incredibly personal and there’s no way to predict how long you will stay at your sober living home. However, every sober living resident will eventually move out and live an independent life of sobriety when they are ready.
9 Natural Highs that Support a Life in Recovery
While you were addicted, you probably found yourself living for the next high. Maybe you were trying to recreate that first high you felt, and once you started, you just never looked back. Now that you’re sober and in recovery, certain life experiences and activities can provide a similar “rush” or “high” without all the […]
The Pink Cloud: What Is It and How Long Does It Last?
A life of addiction causes so much pain, hurt, and grief, so sometimes its assumed that in recovery, everything will be different. While life in recovery is much more rewarding, it’s not always flowers and sunshine. In early recovery, people often experience a mixture of highs and lows as they gradually adjust to living a […]
10 Creative Ways to Celebrate Valentine’s Day Sober
Societal norms today tell us two major things about Valentine’s Day and how we should celebrate it: We should be in a long-standing, committed relationship. We should celebrate with wine or champagne. Neither of those things is true.
How to Find an AA Sponsor
All Eudaimonia sober living clients are required to attend recovery meetings while they are enrolled in our sober living program. Although a 12-step fellowship membership is not required and there are many other support group options (SMART Recovery, Celebrate Recovery, LifeRing Secular Recovery, etc.) many sober living residents choose to attend 12-step fellowship meetings.
Do’s and Don’ts of Visiting a Loved One in Sober Living
If your loved one is currently living in a sober living home, there may come a time when you want to visit. This scenario can be complex for many reasons, but in this blog, we’ll provide several helpful tips for visiting a loved one in sober living.