Updated on April 27th, 2021 It’s officially Fall even though it still feels like summer here in Texas! Welcoming this new season is a perfect opportunity to expand your hobbies, interests, and get creative with your leisure activities. While you were addicted, maybe all you did for fun was get drunk or high. Now that […]
Tag: outdoor activities
7 Positive Things You Realize About Yourself When You Get Sober
Substance abuse and addiction can take a toll on the way others view us and the way we view ourselves. In fact, drug abuse itself is often a symptom of low-self esteem and self-hate. Conversely, getting sober (and staying that way) is just as much a physical process as it is an emotional and psychological […]
7 Ways Outdoor Activities Support Your Sobriety
Getting outside and doing something active isn’t just good for your physical health—it also provides a wealth of benefits for individuals in recovery. In fact, it even has a name and is recognized as a beneficial form of therapy. Wilderness therapy is a type of outdoor treatment that is recognized by the American Psychological Association […]