The Top Benefits of Sober Living You Probably Didn’t Know About

Sober living is a term that is often used to describe the process of recovering from addiction. It can also be used to describe a lifestyle that does not involve the use of drugs or alcohol. Sober living is not just about abstaining from substance use – it is also about making positive lifestyle choices and developing healthy coping mechanisms.
Research has shown that sober living can have a number of benefits. From improved mental and physical health to increased productivity and decreased stress levels, residential sobriety can help you live a happier and healthier life.
In this article, we will explore the top benefits of sober living. If you are struggling with addiction, or if you are simply looking for ways to improve your life, read on!

What is sober living?

Sober living is a lifestyle choice that aims to support individuals in their recovery from drug and alcohol addiction. It promotes abstinence from the use of mind and mood-altering substances by providing a safe and stable living environment that encourages healthy choices, personal growth, and recovery from addiction.

Sober living homes utilize a professional staff, and on-site supervision helps to ensure that the rules of the house are upheld. Residents abide by house rules such as no use of drugs or alcohol and curfews. Group meetings and drug-testing may also be part of the recovery program.

Residential addiction treatment is often recommended for individuals in recovery from substance use or abuse, especially in the early stages of recovery. It provides a supportive and secure environment where the individual can focus on their treatment and recovery without the temptations and stress of everyday life. Additionally, it helps to reduce the risk of relapse and to maintain sobriety.

The benefits of sober living

Many individuals who have completed a treatment program or have gone through the recovery process have found a great deal of benefits from living in a sober living home. Here are just a few of the benefits of recovery living:

Support

Sober living homes employ professionals who understand the importance of recovery and provide support and guidance to residents.

Responsibilities

Sober living residents take on responsibility for the upkeep of the house, cleaning duties, and chores that help build independence and self-esteem.

Accountability

A sober living home is a safe space to practice recovery and healing from addiction. Residents are held accountable for their behavior and are encouraged to develop personal accountability.

Community

Being in a sober living home enables individuals in recovery to come together as a community. Residents help each other maintain sobriety and progress with their recovery.

Structure

Recovery homes provide structure to the recovery process. Residents are provided with routines and activities that offer peace of mind and security.

Balance

Living in a sober living home offers a balanced lifestyle that helps maintain sobriety while living in the real world. This also encourages residents to take part in activities and tasks outside the sober living home.

How to find a sober living community in Los Angeles, California

Living in a sober community in Los Angeles, California can be a great opportunity for individuals in recovery. Residents are able to build and strengthen support systems, establish healthy routines, develop life skills, and manage stressors. Here are some tips for finding a sober living community in the Los Angeles area:

Talk to healthcare providers

If you’re looking for sober homes in L.A., ask your doctor, counselor, or other healthcare provider for a referral.

Contact Los Angeles County addiction services

As an organized hub for treatment centers and sober living homes, The Los Angeles County Department of Mental Health offers an online resource center that you can use to find contact information for residential living facilities and treatment centers in the area.

Conduct an online search

The Narrow Path offers an online search tool to help you find sober living homes and other resources in your local area.

Ask around

Talk to family, friends, and members of your faith community to see if they can recommend a reliable and trusted residential sobriety facility in the L.A. area.

Finding sober living in Los Angeles can be a daunting process, but with the right resources you can find a facility that works for you.

Eudaimonia Can Help Keep You on the Path to Recovery

Eudaimonia offers excellent recovery programs with tailored care. In these programs, individuals can develop positive coping skills with the tools necessary to maintain sobriety. Eudaimonia even provides tailored care based on gender and orientation. We also include supervised, short-term housing to provide support for newly sober individuals. But no matter where you are in your recovery, Eudaimonia Sober Living Homes can provide support every step of the way. We have facilities for sober living in Austin, Houston, and Colorado Springs ready to assist you in living your sober lifestyle. Call Eudaimonia Sober Living Homes at (888) 424 – 4029 for more information on the admissions process and current room availability.