Recovery Blog
5 Tips to Make a Sober Thanksgiving Less Stressful
November 26, 2019
For many people, the weeks and days leading up to the fourth Thursday in November are filled with anticipation and excitement for all that Thanksgiving
The Slippery Slope of Casual Drinking in Recovery
May 3, 2019
If you successfully got sober and overcame your drug addiction, you have a lot to be proud of! However, getting sober doesn’t necessarily mean you’re
Why Does Personalized Care in Addiction Recovery Matter?
April 29, 2019
Each person’s struggle with addiction is unique and there are many different paths to recovery. Personalized care in detox, rehab, and recovery is essential to
How to Cope With Social Anxiety in Recovery
April 5, 2019
Anxiety is a normal emotion that everyone experiences from time to time. However, when it becomes debilitating, it can lead to serious issues like substance
7 Helpful Tips for Moving On After Sober Living
March 7, 2019
The recovery process is incredibly personal and there’s no way to predict how long you will stay at your sober living home. However, every sober
8 Hobbies That Can Help Reduce Anxiety
October 8, 2018
Overall, researchers estimate that about 20 percent of people who suffer from addiction are also plagued by an anxiety disorder. Some studies estimate that this
10 Reasons to Add Yoga to Your Daily Routine
March 15, 2018
Yoga is incorporated into addiction recovery programming in many rehab centers, so it shouldn’t be a surprise that many recovering addicts have their first encounters