The holidays can be a tricky time to be in recovery, especially if you’re newly sober. With more travel, pressure-filled social engagements with family and friends, and increased financial strain, all the stress can quickly build up and make you more susceptible to relapse.
With the start of a new year, many people intentionally choose to be a better version of themselves. Whether they make a resolution to lose
For many people, the weeks and days leading up to the fourth Thursday in November are filled with anticipation and excitement for all that Thanksgiving
Recovery is an ongoing process that doesn’t just happen in a day. Many people struggle with relapse, find their way back to treatment, and continue
If you successfully got sober and overcame your drug addiction, you have a lot to be proud of! However, getting sober doesn’t necessarily mean you’re
The recovery process is incredibly personal and there’s no way to predict how long you will stay at your sober living home. However, every sober
Mindfulness is a buzzword these days, but what does it mean and how do we practice mindfulness on a daily basis? More importantly, what does
The holidays present a unique set of challenges for people in recovery, often putting their coping and relapse prevention skills to the ultimate test. However,
Finals week. It’s the light at the end of the tunnel but it can also be the worst week of the entire semester. Although months