8 Daily Relapse Prevention Tips
December 13, 2019
If you are in recovery from addiction and enrolled in a transitional housing program, you’re most likely fully aware that every day can be a
Recovery Blog
5 Great Exercises to Curb Addiction Cravings
November 12, 2019
Cravings for drugs and alcohol can be powerful motivators, even if you’ve been sober for weeks or months. Just like cravings for sugar or shopping,
How Do I Stay Sober on Bad Days?
October 1, 2019
When you’re addicted to drugs or alcohol, any type of day is a good reason to get high or drunk. Whether you’re feeling low and
Do You Ever Really Recover After Addiction?
September 27, 2019
Addiction is a complex disease and the idea of being “in recovery” or being “a recovered addict” is somewhat objective. Recovery is unique to every
9 Things to Drink Instead of Alcohol
September 11, 2019
If you’re living a sober life, chances are, you’re bound to end up in a social situation where other people are drinking. Alcohol is a part of many celebratory occasions and social gatherings, so sometimes it can seem impossible to avoid. Next time you’re faced with a difficult situation or craving, try one of the following non-alcoholic drink options to avoid cravings and temptation.
Why Do I Hate Being Sober? 5 Ways to Change That
September 10, 2019
It can be frustrating to quit alcohol or drugs and realize your first honest thought is, “man i hate being sober.” If that’s where you are, you’re not the only one. Hating sobriety doesn’t automatically mean you made the wrong choice or that recovery “isn’t for you.” It usually means something underneath the surface needs attention—your stress level, your support system, your mental health, your routines, or your expectations.
10 Most Sober Colleges in the U.S.
September 4, 2019
College is often linked with parties, drinking, and pressure to “fit in.” But many students want something different. Some are in recovery. Others simply prefer an environment where alcohol and drug use is less central to campus life.
This guide explains what people mean by sober colleges, how national rankings are created, and how to choose a campus that supports your goals. You’ll also find a current list of 10 schools that students rate as having low beer use, plus practical steps for building a sober support plan.
7 Positive Things You Realize About Yourself When You Get Sober
August 8, 2019
Substance abuse and addiction can take a toll on the way others view us and the way we view ourselves. In fact, drug abuse itself
How to Beat Chronic Relapse with Long-Term Rehab
August 5, 2019
Recovery is an ongoing process that doesn’t just happen in a day. Many people struggle with relapse, find their way back to treatment, and continue
Benefits of Massage Therapy for Addiction Recovery
July 26, 2019
People in the early stages of recovery often face difficult roadblocks emotionally and physically. It can be an uncomfortable process that requires ongoing treatment and
Is it Possible to Get Sober Without Rehab?
June 6, 2019
Making the decision to get sober is a choice that will change the course of your life forever. While this decision is one that only
How to Cope With High-Risk Situations in Addiction Recovery
May 27, 2019
In life, it is normal to face difficult circumstances or stressful situations that cause emotional distress and internal conflict. However, when an addicted person faces
The Slippery Slope of Casual Drinking in Recovery
May 3, 2019
If you successfully got sober and overcame your drug addiction, you have a lot to be proud of! However, getting sober doesn’t necessarily mean you’re