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Tag: SMART goals

5 Activities to Help Structure Yourself in Addiction Recovery

5 Activities to Help Structure Yourself in Addiction Recovery 5 Activities to Help Structure Yourself in Addiction Recovery

The first few weeks after you’ve completed a substance abuse program can be emotionally and physically challenging. Many of the things you’ve been doing for so long may seem bizarre and unnatural to you. However, as challenging as it may seem, staying structured is one of the most important things you can do in recovery. Without structure, your recovery is much more likely to be temporary and unstable. Here are some helpful tips on how to stay organized while in recovery from a substance use disorder.

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