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Tag: Sober Living

IOP and Sober Living: The Perfect Pair

IOP and Sober Living: The Perfect Pair iop session

A sober living program is a natural next step after rehab, but what about IOP? IOP, or intensive outpatient treatment, is specifically designed to support people in recovery and provide extended care after residential rehab. As a supplementary service, it’s also the perfect mate for a sober living program.

How Long Should I Stay at a Sober Living Home?

How Long Should I Stay at a Sober Living Home? man staying at sober living home

After rehab, many sober people enroll in a sober living program to receive additional support as they transition out of rehab and into a more independent lifestyle. Living sober on your own for the first time can be challenging, but sober living homes provide one-on-one support in a safe, sober, and supportive living environment. They […]

8 Hobbies That Can Help Reduce Anxiety

8 Hobbies That Can Help Reduce Anxiety woman paints to reduce her anxiety

Overall, researchers estimate that about 20 percent of people who suffer from addiction are also plagued by an anxiety disorder. Some studies estimate that this rate may even be as high as 50 percent among people who have experienced traumatic life events.1 Unfortunately, anxiety doesn’t just disappear once you get sober. Experiences in early recovery […]

10 Habits of Highly Successful Sober College Students

10 Habits of Highly Successful Sober College Students students staying sober on campus

It’s that time of year again: school is back in session and college students are heading back to campus to reunite with friends once more and embark on another year of academic success. However, for many students, studying is likely to take a backseat to excessive partying and substance abuse. In America, drugs and alcohol […]

What Is The Difference Between Rehab and an Austin Sober Living Home?

What Is The Difference Between Rehab and an Austin Sober Living Home? What Is The Difference Between Rehab and an Austin Sober Living Home?

Drug Rehab vs. Sober Living in Austin, TX The primary purpose of outpatient, short-term, and long-term rehab is to provide structured therapeutic treatment for drug and alcohol addiction. The experience will look different for every individual, as each person has varying needs. Rehab treatment focuses on the development of personal accountability, responsibility, and social aspects […]

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