Continued success in sobriety isn’t just something that happens on its own. It’s a product of intentional decisions, commitment, and support. A sober living home can act as a safe haven for people who recently got sober and are looking for a new, fresh start in recovery. Whether you’re a current resident of Houston or […]
Tag: Sober Living
How to Use Your EAP Benefits in Addiction Recovery
Updated on July 20th, 2020 An Employee Assistance Program (EAP) can be extremely helpful for people who are employed and actively addicted or are recovering from addiction. If you’re currently employed and recovering from a substance use disorder, your employer may provide an EAP that you can use to access recovery support resources and treatment.
Sober Living vs. Group Therapy: What’s the Difference?
What’s the difference between a sober living home and group therapy? A sober living home provides safe and sober group housing to help people reintegrate back into society after completing addiction treatment or following a relapse. On the other hand, group therapy consists of group sessions facilitated by a therapist or counselor. The discussions address […]
IOP and Sober Living: The Perfect Pair
A sober living program is a natural next step after rehab, but what about IOP? IOP, or intensive outpatient treatment, is specifically designed to support people in recovery and provide extended care after residential rehab. As a supplementary service, it’s also the perfect mate for a sober living program.
How to Transition Out of Rehab to Sober Living
When you first went to rehab, you made the transition from a life of active addiction into a life of recovery. Now that you’re sober and you’ve finished rehab, there’s yet another transition to make: going from rehab to sober living.
How Long Should I Stay at a Sober Living Home?
After rehab, many sober people enroll in a sober living program to receive additional support as they transition out of rehab and into a more independent lifestyle. Living sober on your own for the first time can be challenging, but sober living homes provide one-on-one support in a safe, sober, and supportive living environment. They […]
8 Hobbies That Can Help Reduce Anxiety
Overall, researchers estimate that about 20 percent of people who suffer from addiction are also plagued by an anxiety disorder. Some studies estimate that this rate may even be as high as 50 percent among people who have experienced traumatic life events.1 Unfortunately, anxiety doesn’t just disappear once you get sober. Experiences in early recovery […]
10 Habits of Highly Successful Sober College Students
It’s that time of year again: school is back in session and college students are heading back to campus to reunite with friends once more and embark on another year of academic success. However, for many students, studying is likely to take a backseat to excessive partying and substance abuse. In America, drugs and alcohol […]
What Is The Difference Between Rehab and an Austin Sober Living Home?
Drug Rehab vs. Sober Living in Austin, TX The primary purpose of outpatient, short-term, and long-term rehab is to provide structured therapeutic treatment for drug and alcohol addiction. The experience will look different for every individual, as each person has varying needs. Rehab treatment focuses on the development of personal accountability, responsibility, and social aspects […]