The decision to enter drug rehab is a brave and life-changing one. It signifies a commitment to getting clean and sober and starting over. But what comes next? Once you’ve completed a drug rehab program, you may be wondering how to best transition into sober living.
Sober living is an important step in the journey to recovery. It provides a safe and structured environment where you can continue to build on the skills you learned in rehab. Sober living can help you transition back into the “real world” and avoid triggers and temptation.
If you’re looking for tips on how to have a successful sober living experience, read on!
Category: Twelve Steps
Sober Living In Philly: How To Thrive And Stay Connected In Recovery
If you’re in recovery from addiction or mental illness, you may be wondering how to best navigate sober living in Philly. The first step is to find a supportive sober living community that feels like home. Once you’ve found your community, there are a few key things you can do to thrive in your sobriety.
One of the most important things you can do for your recovery is to develop a support network. This network can consist of your sober living community, therapy, 12-step meetings, and more. It’s important to have people you can lean on when things get tough.
Another important thing to focus on is relapse prevention. This can be done by attending therapy, working with a coach, and/or participating in 12-step meetings. Philly has a lot to offer in terms of resources for relapse prevention.
Sober Living in Philadelphia: How to Find Housing, Transportation, and More
If you or someone you love is struggling with addiction, sober living in Philadelphia may be the right step in recovery. Sober living houses provide a safe and structured environment for people in early recovery to live and heal.
But sober living is not a “one size fits all” solution. There are many different types of sober living houses, each with its own rules and regulations. Additionally, there is no one way to find sober living in Philadelphia.
This article will provide resources and information on sober living in Philadelphia, including how to find housing, transportation, and more.
How To Overcome Drug Addiction And Live A Sober Life
Drug addiction is a serious problem that can destroy lives and families. It’s a disease that requires professional treatment and support to overcome. But it is possible to recover from addiction and live a sober life.
Sober living is a lifestyle that promotes abstinence from drugs and alcohol. It’s about making healthy choices and creating a support network of family and friends.
If you’re struggling with addiction, know that you’re not alone. There is help available. These resources can provide you with the information and support you need to get clean and stay sober.
The Astonishing Health Benefits of Becoming Sober
The health benefits of becoming sober are numerous and well-documented. From improved mental clarity to reduced risk of developing chronic diseases, sobriety can have a profound and positive impact on your overall health.
If you’re struggling with addiction, making the decision to get sober can be daunting. But know that sobriety is possible, and the rewards are more than worth the effort. To learn more about the astonishing health benefits of becoming sober, read on!
The Advantages of Sober Living: Why It’s Worth It
The decision to live a sober life is not an easy one. It means making some major changes to your lifestyle and your habits. But it also comes with a lot of advantages. Sober living is not only possible, but it can also be highly rewarding.
Sober living has a number of advantages. First, it can help you save money. When you’re not spending money on alcohol or drugs, you have more money to save or spend on other things. Second, sober living can help you improve your health. Alcohol and drugs can have a negative impact on your physical and mental health, so giving them up can lead to an overall improvement in your well-being. Third, sober living can help you improve your relationships. When you’re not under the influence of drugs or alcohol, you’re more likely to be able to have healthier, more meaningful relationships with the people in your life.
Denying Addiction—What to Say to a Loved One Who Won’t Face the Truth About Their Drug Use
When a family member battles addiction, their denial can be an exceptionally hard obstacle to overcome. It may seem like a hopeless situation, as attempting to persuade them to get help appears to be unfruitful. How can you make them understand the need for treatment if they won’t accept the issue in the first place? By understanding the mechanisms behind denial and being aware of what to say to a person in denial, you can make progress toward getting them the assistance they require.
What Causes Relapse Rates to Go Up During the Holidays?
The holidays can bring with them a multitude of joyous celebrations, delicious meals with friends and family, and a spike in relapse rates. This time of year is a challenge for many people who struggle to maintain their sobriety or deal with the emotional triggers that come with being home and surrounded by loved ones. This can make it that much harder for individuals who are recovering from addiction and trying to stay on track.
Top 7 Apps for People in Addiction Recovery
In the age of technology, it’s become a lot easier to track your sobriety and manage your recovery plan with the advent of mobile apps. Below is a list of recovery-based apps that you can download on your smartphone to connect with a supportive community and meet your own treatment goals. Regardless of whether you are newly sober or established in your recovery, there is an app on this list for you! All of the applications are available on Android and Apple iOS. Prices are subject to change as of the writing of this article. Eudaimonia does not receive commissions on purchases and is not in a sponsorship agreement with any of the applications listed below.
Making Amends: 6 Tips to Get You Started
Step 9 of the Alcoholics Anonymous 12-Step program is all about making amends to the people you’ve hurt through your substance use. For many, this can be the most difficult and visceral step of the program. Which makes it all the more important in the recovery process. Not only is this step useful in helping you rebuild your relationships but it forces you to face the very real damage your substance use has caused. Let’s discuss some tips on reaching out and composing apologies to the people in your life you wish to make amends with.
Tips for Making Living Amends
To make amends, you must do more than just make apologies for your past behavior. Instead, making amends means you apologize for what you’ve done and make it right. Similarly, making living amends means you completely change the way you live and remain committed to that lifestyle.
How Resentment Can Derail Sobriety
Feelings of resentment can be toxic when they’re allowed to fester and grow. The Big Book itself states, “Resentment is the number one offender. It destroys more alcoholics than anything else.” As a result, it’s important for people in recovery to take notice of resentment, use it as a learning tool, and handle it healthily to put it to rest.
12-Step Program vs. Sober Living Program: What’s the Difference?
The 12-Step Program is popular among people in recovery, as are sober living programs. But what’s the difference between the two types of recovery support programs and which is best for you? In this blog, we’ll compare a 12-Step Programs vs. sober living program to help you find an answer.
How to Work Step 12 [Of the 12 Steps]
The final step of the 12-Step Program requires you to carry the message to others and put the principles of the program into practice every day of your life. To help you learn how to do this, we’ll review this step in more detail below.
How to Work Step 11 [Of the 12 Steps]
Are you working Step 11 of the 12-Step Program? This step focuses on deepening your connection with your Higher Power as you cultivate your spirituality through the practice of prayer, meditation, or some other type of spiritual practice.