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Category: Sober Living Activities

Sober Activity Series: Why Yoga is a Great Sober Activity for Addiction Recovery

Sober Activity Series: Why Yoga is a Great Sober Activity for Addiction Recovery Sober Activity Series: Why Yoga is a Great Sober Activity for Recovering Addicts

Sober living is challenging, especially when faced with all the free time that used to be occupied by substance use. Isolation is also a concern for people whose friend group was previously curated through addiction. Finding new hobbies and activities can be a great way to meet new people and keep your mind stimulated. This is why so many recovering addicts find that adding sober activities to their routine is beneficial in keeping them on the right path. These days, there are so many different ways that people in recovery can enrich their daily lives. Yoga is one such practice that the addiction recovery community has turned to as a constructive sober activity. Let’s discuss the benefits of yoga and some basic poses that you can try today!

Sober Activity Series: An Introductory Guide to Houseplants

Sober Activity Series: An Introductory Guide to Houseplants Sober Activity Series: An Introductory Guide to Houseplants

In recovery, some find that they have extra time on their hands that used to be occupied in some way by substance use. We’re starting off our new Sober Activity Series with caring for houseplants as a great way to dedicate that extra time to something productive. Houseplants are a great form of therapy for anyone in recovery, someone working through trauma, dealing with mental illness, or some combination of the three. Research shows that for 88% of Americans, caring for houseplants has improved their mental health. So let’s go over a few beginner-friendly houseplants to get you started in your new sober hobby!

5 Fall Mocktail Recipes for a Cozy Sober Autumn

5 Fall Mocktail Recipes for a Cozy Sober Autumn 5 Fall Mocktail Recipes for a Cozy Sober Autumn

The air is getting crisper here in Texas, so it’s time to settle in and get cozy with a nice non-alcoholic mixed drink! We’ve compiled a short list of mocktail recipes for this autumn season, ranging from large-batch drinks to vegan options. Try out a recipe or two for yourself and be sure to let us know what your favorite is!

10 Prompts for Sober Journaling

10 Prompts for Sober Journaling let’s discuss the benefits of sober journaling as well as providing prompts to jumpstart this vital resource in your recovery journey.

Sobriety is intimidating for those who are new to recovery. Sober living carries the stress of possible relapse, especially in the early stages when the habit of sobriety is newly established. During early treatment, many medical professionals recommend sober journaling as a means of engaging actively with the process, tracking progress, and monitoring risk. So let’s discuss the benefits of sober journaling as well as providing prompts to jumpstart this vital resource in your recovery journey.

Celebrating in Recovery: Hosting and Attending Parties

Celebrating in Recovery: Hosting and Attending Parties celebrating while maintaining a sober lifestyle

In recovery, isolation can be harmful. It’s important to reach out to friends and maintain or mend relationships. But social gatherings can be tricky to navigate in sobriety. Most restaurants, grocery stores, parties, and work functions carry the possibility of encountering alcohol. Even though the temptation of alcohol might be present, it is possible to successfully navigate a party as long as you set boundaries and maintain them. Here are some options:

The Favorite Way for Austin Men to Get Sober

The Favorite Way for Austin Men to Get Sober

There’s a new way for men in Austin to get into sober living. At Eudaimonia Recovery Homes, we provide a safe place to recover from drug addictions to people of all ages and genders. Our Austin facility is particularly designed for men who seek a fast recovery from a safe place away from their homes.

Stay Clear of Addictive Substances & Live Happily

Stay Clear of Addictive Substances & Live Happily friends with people who use alcohol and drugs

Staying away from addictive drugs during the relapse period is a hard task. There are too many temptations around us all the time and it is very easy to give in and become addicted again. Hence, it is very necessary that you train yourself from staying away from these relapse triggers like a place, a type of event, a person, or any kind of experience that activates a craving for the drugs.

Music – A Therapy for the Addiction

Music – A Therapy for the Addiction The Role of Music in Addiction Recovery

Recovery group meetings are an important part of any recovering addicts. It performs multiple functions and helps in your sobriety. So, it becomes important to attend these recovery group meetings as often as possible. The more you participate and contribute in these meetings, the easier it gets to stay sober and free from the addiction.

Why You Should Always Attend Local Recovery Group Meetings

Why You Should Always Attend Local Recovery Group Meetings

Recovery group meetings are an important part of any recovering addicts. It performs multiple functions and helps in your sobriety. So, it becomes important to attend these recovery group meetings as often as possible. The more you participate and contribute in these meetings, the easier it gets to stay sober and free from the addiction.

Celebrate Pride Month With Sober Activities in the Houston Area

Celebrate Pride Month With Sober Activities in the Houston Area Pride flag with hands making a heart.

Houston is a city well known for its vibrant cultural, arts, entertainment, and dining scenes, and there is never a better time to experience them all together than while celebrating Pride Month this June. There are many sober activities happening in and around the Houston area during the 44th Annual Pride festival that can help […]

Sober House: Everything You Need To Know

Sober House: Everything You Need To Know Eudaimonia Sober Living

If you or a loved one struggles with addiction and drugs, it can be challenging to know what to do. But before you start looking for more information about sober houses, you should make sure that this is the best option for you. Eudaimonia Sober Living Homes in Austin, Houston, and Colorado Springs are private facilities made for the people who want to stay and a place free from temptations after completing the rehab treatment. It is also an idle option for those people who have decided to quit drugs or alcohol but are not comfortable staying at home during the process. A patient can continue to live in a sober living facility after completing the rehabilitation treatment. These homes are also known as the recovery resident and transitional living facilities. The purpose of a sober living facility is to provide complete independence to the patients to attain stable sobriety.

What is the best treatment to overcome drug or alcohol addiction?

What is the best treatment to overcome drug or alcohol addiction?

Alcoholism or we say alcohol addiction or drug abuse is a disease affecting millions of people worldwide. Factors like genetics, race, or social economics are responsible to predispose a person to alcohol or drug addiction. However, addiction is not limited only to these factors, there are many more that contribute to addiction. The severity of the disease can range from person to person. For example; some people may consume alcohol or drugs heavily throughout the day, while others can binge drink and then stay sober for a day. Regardless of what type of addiction a person is suffering from, a good alcohol rehab center can help a person overcome the problem.

Tips for Choosing Sober Living

Tips for Choosing Sober Living

Has your life been flipped upside down as a result of excessive drug or alcohol use? The basic purpose of detox is to restore physical and mental health while maximizing the chances of long-term abstinence. Moreover, with the help of detox one can get sober living in Austin, in a most effortless manner.

You might wish to make a list of your top questions to ask the admissions team when you call. This can make the decision to detox simple, painless, and without complications.

Where to Live After Rehab: Sober Living or Home?

Where to Live After Rehab: Sober Living or Home?

Drug rehab is often one of the first steps in an addiction treatment program. This form of evidence-based therapeutic interventions is an effective way to address substance use disorders and co-occurring disorders, as it combines 12-Step Program work and a residential inpatient curriculum that is designed to treat the whole person, not just the addiction.

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