How Long Should I Stay at a Sober Living Home?
January 7, 2019
After rehab, many sober people enroll in a sober living program to receive additional support as they transition out of rehab and into a more
Recovery Blog
How to Practice Mindfulness in Sobriety
December 17, 2018
Mindfulness is a buzzword these days, but what does it mean and how do we practice mindfulness on a daily basis? More importantly, what does
10 Ways to Develop Resilience in Sobriety
December 3, 2018
Making the transition from addiction into a sober lifestyle requires hard work, life skills, and the ability to cope with challenges as they arise. After
7 Ways Outdoor Activities Support Your Sobriety
November 2, 2018
Getting outside and doing something active isn’t just good for your physical health—it also provides a wealth of benefits for individuals in recovery. In fact,
How to Maintain Good Nutrition in Addiction Recovery
October 10, 2018
When you were in active addiction what was your diet like? Late night fast food? Microwavable meals full of preservatives? Fatty or sugary snacks like
Start Over After Addiction: 13 Key Things to Do
September 19, 2018
The recovery process doesn’t just require that you quit your drug of choice. Instead, most people find themselves starting over in many aspects of life.
Emotional Sobriety: Living Authentically Sober
April 23, 2018
The journey from addiction to sobriety is full of twists and turns. Although every person’s experience will be different, each journey shares some of the
Are Sober Living Homes Effective?
April 11, 2018
People who enroll in sober living programs come from all walks of life. Whether they’ve just finished rehab or they recently relapsed after several months
How to Make New Friends in Sober Living: A Guide to Sober Friendship
February 21, 2018
Friendships in addiction most often revolve around alcohol or drugs and are typically rooted in selfish desires and intentions. These types of relationships don’t usually
What Does It Mean to Have a Spiritual Awakening in Sobriety?
February 7, 2018
You may hear many people in recovery talk about having a spiritual awakening, but what does that mean exactly? While bringing up spiritual matters may
How an Austin Sober Living House Helps Overcome Sobriety Fears
February 5, 2018
At a Glance: Overcoming Sobriety Fears with Austin Sober Living Common worries like “I’ll lose friends,” “life will be boring,” or “I’ll fail” are normal—and
Are You Sabotaging Your Own Sobriety?
January 31, 2018
Staying sober after rehab can be a challenge. It’s an entirely new lifestyle change that will require continued hard work and effort. Every individual in
How to Deal With the Holiday Blues and Maintain Your Sobriety
December 26, 2017
Updated on August 11th, 2020 Early sobriety is a time full of challenges, adjustments, milestones, and change, which can all be very exciting and advantageous,
10 Great Sobriety Gift Ideas
December 11, 2017
Whether you’ve started your holiday shopping or not, the holidays are upon us, and this time of year is all about giving. Giving a gift